With the help of DCO funding Marilla Community Centre are delighted to be able to invite our members to take part in this FREE workshop to help build resilience in our children.
Click the link below to book you Free ticket!
This event is for Marilla members and defence families only please go to our website www.marillacommunitycentre.com to check your membership!
Resilience Kit is a Cognitive Behavioural Therapy program designed to help children who struggle with their emotions, learn better ways to cope with life's challenges. Marilla Community parents/caregivers are invited to learn the skills and strategies from the Resilience Kit Program to help their child or children develop their coping skills to build resilience and prevent and reduce anxiety. This interactive 5-session workshop series is for parents only and will be presented by Gemma Taylor, Founder of Resilience Kit.
This is a 5-week course run Thursday afternoons starting February 27th @12.30pm. Each session has its own ticket so please be sure to book for each session.
There are also limited child care spaces available.
Session 1: Happiness & Relaxation
Practising mindfulness and training our attention towards the positive protects our mental health. By celebrating the things, we are good at, and shifting our focus towards our strengths, this can help us boost self-esteem in children and adults alike. In this way, we explore ways to boost happiness and encourage relaxation.
| Ticket Type | Price | |
|---|---|---|
| Adult - Resilience kit session one | $0.00 | Sale Ended |
| Child Care | $0.00 | Sale Ended |
LOT 7372 Point Peron Rd, Rockingham, Western Australia, 6168, Australia
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