NEW FOR 2018...
It is only 30 minutes long, but you will train hard the entire time. It is suitable for every fitness level because you can vary the exercise intensity up or down.
Bring $7, a towel and plenty of water to drink. You will use your towel or a fitness mat during the session as you will be required to sit, kneel or place your hands on the ground.
Suitable for men and women aged 18-65.
Marilla fitness sessions are run by the lovely Kirsten from InFituation and are a child friendly fitness group that runs every Monday morning at 9.30 am from the Rockingham Naval Club (at the rear of the building).
No online ticket just come along and pay on the day!
If having to pay childcare costs or not having any childcare has put you off exercising in the past, this is for you! If you are ready to make that leap into getting back into shape then come and join our group.
We have a Facebook page: Infituation@Marilla where you can chat to the group and get friendly advice and information.
Come and meet like-minded people and make fitness fun.Child friendly venue.
If you require any more information please do not hesitate to contact us:
marillacommunity@gmail.com
ARRIVE 10 MINS EARLY FOR REGISTRATION IF THIS IS YOUR FIRST SESSION
LOT 7372 Point Peron Rd, Rockingham, Western Australia, 6168, Australia
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